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At your first appointment, I will take your medical history and examine you to determine if and how treatment can help. If treatment is the best way forward, we may begin immediately.
Osteopaths treat conditions like back and neck pain, arthritis, sports injuries, headaches, and digestive issues. They use manual techniques to improve joint mobility, relieve muscle tension, enhance blood supply, and support the body's healing process, focusing on overall body alignment and well being
Yes, osteopathy treatment is very safe when performed by a licensed and experienced osteopath. It is a non-invasive, drug-free approach to managing pain and improving overall health.
The number of osteopathy sessions recommended can vary widely based on individual circumstances, but here are some general guidelines for minimum and maximum sessions:Minimum Sessions:Acute Conditions: For minor issues or recent injuries (e.g., a sprain or muscle strain), you may need 1-3 sessions. These sessions are typically aimed at providing immediate relief and addressing the acute symptoms.Average Sessions:
Moderate Conditions: For conditions such as moderate back pain, joint discomfort, or recovery post-injury, you might need 4-8 sessions over a few weeks to a couple of months. This includes hands-on treatment and advice on managing your condition.
Maximum Sessions:Chronic Conditions: For chronic or complex issues (e.g., long-term back pain, repetitive strain injuries, or ongoing musculoskeletal problems), treatment may require 8-15 or more sessions over several months. The focus is on both symptom relief and long-term management strategies.
Maintenance and Preventive Care:Ongoing Therapy: Some individuals opt for regular osteopathic sessions for preventive care or to maintain progress, which can range from monthly to quarterly sessions as needed.
Initial appointments last up to one hour. Most appointments last around 30 minutes
Wear comfortable, loose-fitting clothing to your osteopathy appointment. Choose attire that allows free movement and easy access to the area being treated. Avoid restrictive clothing that can limit movement or make it difficult for the osteopath to perform their techniques.
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