About Taeona Hutton
Registered Osteopath | Msc Paediatric Osteopathy
Taeona Hutton is a dedicated osteopath with over 20 years of experience, specialising in the care of pregnant women, postnatal mothers, babies, and children. After earning an HND in Sports Science, she completed a degree in osteopathy at the British College of Osteopathic Medicine (BCOM) and later obtained a Master’s in Paediatric Osteopathy from the Osteopathic Centre for Children (OCC). Taeona’s expertise in cranial osteopathy was honed through hands-on experience in neonatal and special care units. She now runs a thriving clinic in Chesham, offering specialised osteopathic treatments for a wide range of conditions suitable for all ages.
Years of Experience
Specialist in Maternity and Paediatric Osteopathy
Founder of the Well-being Network
Happy Clients
About Nick Cowan
BSC (HONS) BIOMED B.OST. MED GOsC REGISTERED OSTEOPATH
Nick qualified in 2004 having gained honours degrees in biomedicalsciences and osteopathic medicine. He joined the practice in 2023 having moved to Chesham the year before.
As well as using traditional osteopathic techniques, Nick has gained further skills and training in trigger point Acupuncture, ultrasound therapy, running biomechanics and nutritional advice. And for relevant issues related to pre and post natal care.
In his younger days, played amateur rugby and more recent years developed his skills as a long distance runner completing over 30 marathons and ultra marathons: including London, Berlin, Snowdonia and the Caesars camp 50 mile ultra-marathon. Nick's ambition is to complete a 100 mile race one day!He combines his work here with his own clinic in central London and Brookmans Park. He has previously been a columnist in the health section for the Mail on Sunday. In his home life, he has three kids, three dogs and little time for much else!
About Osteopathy
Osteopathy is an established, recognised system of diagnosis and treatment. It is a safe, natural approach that provides treatment that is individually tailored to each client.
The osteopath will look at how your whole body functions to try and reduce the strain on symptomatic areas caused by mechanical problems elswhere.
Osteopaths use their hands to both investigate and treat the cause of the complaint. This is done using a variety of techniques. They may include massage, mobilisation, stretching, and high velocity thrusts to improve joint motion and tissue health., and manipulating the musculoskeletal system, to promote the body's natural ability to heal itself.
Osteopathy is suitable for people of all ages, from newborns to the elderly, and can be effective in treating a variety of conditions such as muscle spasms, joint pain, sports injuries, postural issues, and chronic pain. At Chesham Osteopathic Clinic, we offer specialised osteopathic care for pregnant women, babies, and children, helping them achieve optimal health and well-being through safe and gentle treatment techniques.
Frequently asked questions
Things people often ask about Osteopathy
Your first visit
At your first appointment, I will take your medical history and examine you to determine if and how treatment can help. If treatment is the best way forward, we may begin immediately.
What conditions do osteopaths treat?
Osteopaths treat conditions like back and neck pain, arthritis, sports injuries, headaches, and digestive issues. They use manual techniques to improve joint mobility, relieve muscle tension, enhance blood supply, and support the body's healing process, focusing on overall body alignment and well being
Is it safe?
Yes, osteopathy treatment is very safe when performed by a licensed and experienced osteopath. It is a non-invasive, drug-free approach to managing pain and improving overall health.
How many sessions will I need?
The number of osteopathy sessions recommended can vary widely based on individual circumstances, but here are some general guidelines for minimum and maximum sessions:
Minimum Sessions:Acute Conditions: For minor issues or recent injuries (e.g., a sprain or muscle strain), you may need 1-3 sessions. These sessions are typically aimed at providing immediate relief and addressing the acute symptoms.Average Sessions:
Moderate Conditions: For conditions such as moderate back pain, joint discomfort, or recovery post-injury, you might need 4-8 sessions over a few weeks to a couple of months. This includes hands-on treatment and advice on managing your condition.
Maximum Sessions:Chronic Conditions: For chronic or complex issues (e.g., long-term back pain, repetitive strain injuries, or ongoing musculoskeletal problems), treatment may require 8-15 or more sessions over several months. The focus is on both symptom relief and long-term management strategies.
Maintenance and Preventive Care:Ongoing Therapy: Some individuals opt for regular osteopathic sessions for preventive care or to maintain progress, which can range from monthly to quarterly sessions as needed.
How long is an appointment?
Initial appointments last up to one hour. Most appointments last around 30 minutes
What should I wear to a osteopathy appointment?
Wear comfortable, loose-fitting clothing to your osteopathy appointment. Choose attire that allows free movement and easy access to the area being treated. Avoid restrictive clothing that can limit movement or make it difficult for the osteopath to perform their techniques.
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Experience Personalised Osteopathic Care Today
If you’re ready to experience the benefits of personalised osteopathic care, we’re here to help. Whether you need relief from pain, support during pregnancy, or care for your newborn, Taeona Hutton and her team are committed to providing the highest quality treatment tailored to your needs. Call us today at (01494) 793747 to book your appointment and start your journey to better health.
Chesham Osteopathic Clinic
Providing expert osteopathic care in Chesham since 2003, specialising in treatment for all ages, including pregnant women and babies. Experience compassionate, personalised care that enhances your well-being.
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